Understanding how subconscious processes in your brain and body regulate your mental and physical states will change forever your relationship with yourself.
![George Hlavax, Neuro-Reflective Thinking](https://humanmindinstitute.org/wp-content/uploads/2023/07/George-Hlavax.jpg)
The Human Mind Institute is founded by research writer George Hlavax to create a place where you can gain new insights from neuroscience and neuropsychology to control your mind at a higher level.
''Our goal is to provide a platform where people can learn how to get the best versions out of themselves every day by better understanding their subconscious neurologic mechanisms.''
Our mission is to explain in an understandable way how people's mood, motivation, emotions, and thinking processes are regulated by their brain and body, and to provide practical methods they can apply to gain much more control over them.
Our mission is to explain in an understandable way how people's mood, motivation, emotions, and thinking processes are regulated by their brain and body, and to provide practical methods they can apply to gain much more control over them.
Take The Control Over Your Neurologic Mechanisms Into Your Own Hands Following a 3-step Learning Process...
![understand brn understand brn](https://humanmindinstitute.org/wp-content/uploads/elementor/thumbs/understand-brn-q94btfkipnkghf3p7ggnhew7ew0gtxjngir8d79uyo.png)
1. Learn about how neurologic mechanisms regulate your mood, energy, emotions, and thinking processes.
All people experience fluctuations in their mood, energy, motivation, and thinking capacity regardless of how healthy, happy, or successful they are. It is an inevitable result of the highly sensitive default programming of the human nervous system. Learning about the most important mechanisms that regulate your different physical and mental states is the first step towards understanding how to gain much more control over them.
![Neurologic Awareness Neuro-Reflective Thinking](https://humanmindinstitute.org/wp-content/uploads/elementor/thumbs/awareness-brn-q94btoywlzxbpiq1okix6citcqq4ywkytta35yvx8g.png)
2. Develop neurologic awareness, so that you can feel and follow how subconscious processes are continuously altering your physical and mental states.
In the second step you can learn to consciously observe and follow how neurologic mechanisms inside you influence your physical and mental states. It means, for example, that you can develop the ability to observe and understand how neurochemicals, like your hormones and neurotransmitters, are continuously altering your mood, energy, motivation, and thinking capacities.
![Neurologic Awareness Learn to influence your neurochemicals in place of being influenced by them.](https://humanmindinstitute.org/wp-content/uploads/elementor/thumbs/control-brnx-q9b4gnsmtw09cmwymnw814z586lv490subn452n8cg.png)
3. Learn to gain direct control over your neurologic mechanisms, and take your physical and mental states even more into your own hands.
In the third step you can learn simple, science-based exercises to consciously influence the working of neurologic mechanisms inside yourself. This way, you can gradually develop skills like controlling your neurochemicals for yourself, rather than being influenced by them. It will enable you to steer your mental and physical states much easier in the direction that works best for you in any situation. This ability can help you immensely to find and achieve your life goals and excel with your talents, but also when you find yourself between difficult and uncertain life circumstances.
How to do it?
- Read the articles that we publish on this website.
- Learn the 3-step method from the book Human Mind.
- Subscribe to our newsletter and follow us on social media.
- Watch our videos. (coming soon)